No additives, no preservatives and no ingredients you can't pronounce! Make a batch of these tasty Smart Bars and pack your afternoon snack with wholesome goodness from your own kitchen.
*2 Cups quick-cooking oats
*1 Cup packed brown sugar
*1/3 Cup vegetable oil
*3 tablespoons applesauce
*2 egg whites
*1/4 teaspoon salt
*1/2 teaspoon almond extract
*1/2 cup raisins (I use craisens or you can use chocolate chips)
Preheat over to 325 degrees. Spray a 9x9-inch baking dish with cooking spray. In a bowl, mix oats, brown sugar, oil and applesauce. Beat egg whites until frothy; add to mixture. Stir in salt, almond extract and raisins (or whatever you choose). Bake for 30 minutes. Remove from oven, cool and cut into bars. Makes 24 bars.
Per serving: 103 calories, 2 grams of protein, 17 grams of carbohydrates, 3 grams of fat and 1 gram of fiber.
Enjoy!
